Health & Wellness

Sleep Disorders

Latest Articles


Symptoms and Treatments of Sleep Apnea: Recognizing the Symptoms May Save Your Life

By: Kathryn Pless

Problem Sleeping: Sleep Deprivation Sleep Disruption and Its Effect On Well Being

By: Tessa Drysdale

Sleep Apnea Risks and Symptoms: Sleep Disorder Creates Insomnia, Heart Disease and Memory Lapse

By: Debby Mayne

Sleep Disorders and Solutions: Signs, Symptoms and Treatments for Lack of Sleep Epidemic

By: Debby Mayne

Insomnia Causes, Effects, and Remedies: Simple Home Treatments for Relief of Debilitating Sleeplessness

By: Christopher T. Reilly

Quality Sleep is Part of Wellness: Experts Link Lack of Sleep to Health Problems

By: Arlene Lengyel

Seasonal Affective Disorder: How to Beat the Winter Blues

By: Ben Murray

CPAP Therapy for Obstructive Sleep Apnea: Continuous Positive Airway Pressure (CPAP) can Relieve Snoring

By: Lucy Tashman

What is Obstructive Sleep Apnea? Snoring is Just One Symptom of OSA - A Serious Sleep Disorder

By: Lucy Tashman

New Jet Lag Remedy Getting Ready for Take-off: Common Sense Steps Also Help Fatigued Travelers

By: Michael Carroll

Daytime Sleepiness: Undue Fatigue During the Day May Have Serious Underlying Causes

By: Stephen Allen Christensen

Famous People with Narcolepsy – Past & Present: Narcoleptic Celebrities – History of Stars with Sleep Disorders

By: Feature Writer Tony Dunnell

Natural Sleep Aid Remedies for Insomnia: Herbal Supplements for a Better Night’s Rest

By: Jennifer Marsh

Getting a Child to Sleep Through the Night: Wakefulness in Infants is Related to Maternal Depression

By: Stephen Allen Christensen

Sleep Matters: When Lack Of Sleep Becomes A Serious Condition Called Sleep Apnoea

By: Snigdha Taduri

Natural Cures for Insomnia: Insomnia Home Remedy

By: Jennifer Graham

Natural Sleep Apnea Treatments: Sleep Apnea Cure

By: Jennifer Graham

Sleep Apnea and Snoring: Obstructive Sleep Disorder is More Common than You Think

By: Cheryl La Rocque

ENT Disorders at Large: Learn More about Ear, Nose, and Throat Specialty in Medicine

By: Naheed Ali

What is the Ideal Amount of Sleep? Find Out How Much Sleep is Really Needed to Stay Healthy

By: Kristie Leong

Sleep Deprivation - Effects of Sleep Deprivation: Not Having Enough Sleep Effects Both Mental and Physical Health

By: John Hansen

Sleep Paralysis: No More Harmful than a Bad Dream

By: Christine Rowlands

Sleep Stages: Physiologic Changes Occur at Different Levels of Arousal

By: Stephen Allen Christensen

How to Choose a Sleeping Pill: Best Sleep Aids for Insomnia and Other Types of Sleep Disorders

By: Maija Haavisto

Immune System Works Better at Night: Greater Success Fighting Infection Than During the Day, Study Says

By: Scott Rupp

Sleep Disorders Explained: Learn the Basics of the Illness

By: Naheed Ali

The Physiology of Sleep Deprivation: Inadequate Rest can Have Profound Metabolic Consequences

By: Stephen Allen Christensen

Dr. Ferber versus Dr. Sears: A Discussion of Two Sleep Training Philosophies

By: Abby Deliz

Insomnia in Toddlers and Children: Coping With This Sleep Disorder and Tips for Improvement

By: Abby Deliz

How Drugs and Herbs Affect Dreams: Medications and Supplements Can Cause Vivid Dreams and Nightmares

By: Maija Haavisto

Nutritional Supplements For Sleep: Melatonin, Tranquilizing Amino Acids and Other Natural Sleeping Aids

By: Maija Haavisto

Obstructive Sleep Apnea: Diagnosis and Treatment of a Nocturnal Breathing Disorder

By: Anthony Lee

Fall Asleep Naturally: The Importance of Sleep Hygiene in Treating Insomnia

By: Lisa Annunziato

An Overview Of Narcolepsy: A Brief Guide to Narcolepsy and How to Manage It

By: Jen Syrkiewicz

Living With Sleep Apnoea: Coping With the Symptoms of Snoring and Tiredness

By: Jen Syrkiewicz

What is Narcolepsy: Understanding Narcolepsy, Cataplexy, & Excessive Daytime Sleepiness

By: Estela Kennen

GABA, Insomnia and L-Theanine: An Amino Acid Aids Sleep Without Side Effects or Next Day Fatigue

By: Laura Owens

How to Deal with Sleepwalking: Causes and Cures for Slow Wave Sleep Disorders

By: Rebecca Turner

Sleep Deficit: One in 10 American Adults Not Getting Enough Sleep

By: Rachel Howard-Collins

CPAP Machine Problems: Adjusting to Continuous Positive Airway Pressure

By: Michael McGrath

Sleep Apnea and Drowsy Driving: Serious Car Crashes and Excessive Daytime Sleepiness

By: Michael McGrath

Don't Lose Sleep over DST: Change Your Clocks Over for DST and Still Get a Good Night's Sleep

By: Sue Cartledge

Sleep Apnea and Didgeridoos: Sleep Disorder Treatment with Australian Aboriginal Instruments

By: Michael McGrath

Sleep Apnea BiPAP and AVS Machines: Alternatives to Continuous Positive Airway Pressure (CPAP) Treatment

By: Michael McGrath

Childhood Sleep Apnea Symptoms: Snoring, trouble sleeping, bedwetting, ADHD, and Behavior Problems

By: Michael McGrath

Easy Ways to Conquer Insomnia: Simple Behavior Modifications Can Result in a Restfull Night's Sleep

By: Lisa Rufle

Sleep Apnea Complications: Hypertension, Heart Attack and Sudden Death

By: Michael McGrath

Good News for Night Owls: Staying Up Late Has Its Advantages

By: Shelly Campbell

Self-Help for Sleep Apnea Symptoms: Weight Loss, Sleeping Position and Saline Sprays

By: Michael McGrath

Obstructive Sleep Apnea & Surgery: Treating OSA Symptoms with uvulopalatopharyngoplasty (UPPP)

By: Michael McGrath

Sleep Apnea Appliance Cleaning: Brushing Your Dental Oral Mouthpiece

By: Michael McGrath

Sleep Apnea and Dental Mouthpieces: Oral Appliances Designed by Dentists for Symptom Relief

By: Michael McGrath

Fatal Familial Insomnia: The True Story of The Man Who Never Slept

By: Rebecca Turner

How to Get a Better Night's Sleep: Can't Sleep? Help and Treatment for Insomnia

By: Feature Writer Elizabeth Richards

Suite101: Sleep Disorders articles How to subscribe to feeds